Meet the Team: Rachel, relationship counsellor and sex therapist
Rachel offers online sessions as well as face to face relationship counselling and sex therapy in Bath
Our counsellors are at the heart of Relationship Works, and today we're delighted to introduce Rachel. With a background rooted in midwifery and public health, Rachel brings a distinctive perspective to her work as a couples counsellor and sex therapist in Bath and online. Read on to discover her approach, her philosophy, and what she believes makes the difference in relationships.
Tell us about your career journey so far
My career is rooted in midwifery and public health. I've spent years working as a midwife and now work as an NHS health visitor with communities from all walks of life. This clinical background brings an additional layer of knowledge and experience to my counselling work.
Today I balance my NHS role, as a relationship counsellor and sex therapist one day a week and one evening at Relationship Works, offering mainly face-to-face sessions in Bath with some online appointments.
What drew you to relationship counselling and sex therapy?
The training was a revelation. It opened my eyes to how much we assume about gender roles and identities - and showed me the importance of recognising each person's individuality. We assume so much, and it expanded my understanding about the importance of embracing our differences. As a lifelong learner, I’m constantly keeping up with the latest psychological research to ensure my practice is as informed as possible.
Why did you choose to work with Relationship Works (formerly Relate Avon)?
Initially, I chose them for the counselling training and qualifications. You know you're in safe hands. Working in the team is brilliant. Everyone brings different experiences and perspectives, combining training, supervision, and qualifications alongside rich life experiences.
The team at Relationship Works is cohesive and supportive, always striving to learn more, connect deeply, and bring out the best in each other.
What do you find most rewarding about relationship counselling?
I love supporting couples or individuals through a crisis, working alongside them and allowing them to be vulnerable enough for healing or change to happen. They're sharing their journey with me. It's such a privilege to create a space for people to be vulnerable in safety. People need to be listened to and respected.
What's your counselling approach or philosophy in a nutshell?
You have a toolbag of modalities and effective approaches, and it's useful to have different tools available. What sings for that couple or person? I draw on what fits with each client and what's working for them. My training is systemic and integrative, and the therapeutic alliance is central to how we work together.
If you could give one piece of relationship advice, what would it be?
Slow down with each other, spend time with each other. Sit with the person you care about - little and often.
Is there a book / podcast / resource you would recommend about relationships?
Here are a couple of books I'd personally recommend: Dr Karen Gurney’s “Mind the Gap” and McCarthy and McCarthy's ''Contemporary Male Sexuality''.
How do you recharge after a busy week?
I recharge with my people, doing creative things. I like cooking and gardening. I meditate everyday and get outside as much as I can.
Do you have any favourite local spots in Bath?
Bath is lovely. I’d recommend the Skyline Walk.
Thanks to Rachel for sharing her valuable perspectives on supporting relationships and how Relationship Works can help.
Get to know more members of the Relationship Works team:
If you are interested in finding out more about relationship counselling or sex therapy either as an individual or a couple, we’re here to help. Get in touch to find out more.