Couples coming to Relationship Works present with a wide range of challenging circumstances and ways of relating to each other. This blog explores how people can responsibly manage relationships with significant others and the risks of crossing boundaries that may lead to enmeshment.

I want to acknowledge some of the ways people manage their sexual and intimate lives whilst offering a few ideas moving forward. I will say that, if it’s not broken, there is absolutely no need to fix it, however as time passes and the natural ebb and flow transforms the relationship, why not embrace the opportunity to explore new ways of being within the intimate realm. 

Needs are the essential elements of life that allow us to survive and thrive.  They range from basic physiological needs (water, food, shelter etc) to complex psychological needs like belonging, self-esteem and self-actualisation.  In this blog we’re looking at the particular needs you might look to get from a relationship that contribute to emotional well-being and a secure connection.

Talking about sex can feel awkward, even with those closest to us. Many people wonder if it’s something they can bring up in relationship counselling—or if it’s even appropriate to do so. The short answer is yes. At Relationship Works, our counsellors are trained to support couples and individuals in discussing all aspects of their relationships, including intimacy and sexual concerns.

There is a well-known saying that you can choose your friends but you can’t choose your family and although that may seem true, we can end up blaming ourselves when family relationships become strained or don’t work out. At Relationship Works we have experience of people seeking help for a whole range of family situations where relationships have become difficult or broken.

Navigating the complexities of personal relationships can often feel overwhelming. Whether you're dealing with the aftermath of a breakup, struggling with self-esteem, or simply seeking to understand your relationship patterns better, individual relationship counselling can provide the support you need.

At Relationship Works, we understand how vital language is in reflecting the support we provide. You may have heard us referred to as a "marriage guidance" organisation in the past, but this term doesn’t fully represent the breadth of our work or the diversity of relationships we support. Here, we’ll explain why the term has changed and why this shift matters to us - and to you.

Over the past few years, online counselling has become a popular and effective way for many people to access support. If you're wondering whether online counselling might be right for you, here’s a helpful guide to the advantages, challenges, and how it all works.

At Relationship Works, we understand that relationships are central to our emotional wellbeing, but even the most committed partnerships can face challenges. Whether it's difficulties in communication, trust issues, or the strain of life's pressures, couples counselling can be an effective way to work through problems and strengthen the bond between partners. But what exactly is couples counselling, and how can it help?